Counselling Testimonials
"I have found the sessions with Sue far better than I thought they would be. I feel she has empowered me to make my own decisions which in turn has made me feel like the truly independent person I have always wanted to be. I would recommend her counselling to anyone i thought was struggling to cope. Thank you Sue."
"Sue has been an immense support through a difficult relationship ending. She has helped me to change my thought process and supported in a reflective and constructive process that has helped in my day to day life. I find Sue a warm and caring person who set me at ease from the first meeting. She has been a great support. Many thanks."
"I was on a very difficult journey, with no clear direction. Sue helped me look at myself and circumstances in an objective and honest way, and provided me with the tools to move my life forward. Thank you so much."
"When I came to counselling I didn't know what I really wanted from my sessions. All I did know was I wasn't enjoying my life very much and it was time to change. I am so happy that my journey of self discovery has opened my eyes and has let me see the world so differently. With help from CBT I now have the tools to enjoy life. I know I'll encounter some difficult life challenges from time to time, especially being a full time working mother of two, but I am confident that I'll deal with them differently from now on, and that the negative thinking won't take over and rule my thoughts. I have learned that happiness is they key to life. To be writing this about myself makes me so proud and I can honestly say that I am now smiling from the inside out!"
"The counselling I received helped tremendously. If I hadn't got help when I did things could have got a lot worse. Counselling helped me put things into perspective. Sue helped me towards gaining my confidence and my happiness back. I'd already made the move towards sanity myself, Sue provided the encouragement and assurance I needed to continue. I still battle with anxiety but I can deal with it far better than before and I will always be grateful."
"At first appointment I felt very negative towards therapy - couldn't visualise, due to being a strong character, that it would have an effect on dismissing the event (i.e. the car accident). However, over the weeks my thoughts overcame my fears and gradually myself and my family noticed a significant change in my behaviour/fears whilst travelling. I have enjoyed the sessions and I now use Cognitive Behavioural Therapy (CBT) in every day thoughts. I have also noticed a dramatic improvement in my physical health since CBT started. Very useful therapy and I will continue to learn/study in this therapeutic system of healing."
"This has helped me get over my feelings of helplessness, of going in cars, and other aspects of my life. I was also lent a book to read 'Change Your Life With CBT'. This made me understand a lot that goes on in your head and to help you understand yourself. I would tell other people to read this to help with things in general. I'm glad I went to counselling - it has helped me be a happy person again. I haven't been happy in a very long time."
"During my time with Sue, I found the sessions to be of great benefit. After going through a difficult marriage break-up, Sue listened intently, never judging, only supportive of positives that she felt I showed. I would recommend counselling, especially Sue. I would not hesitate contacting this service again if I felt the need to talk again. Many thanks Sue."
"At a time when I was at my lowest, Sue helped me to talk about my feelings and thoughts and also where I felt I was going. She is a fantastic listener and if I confused myself so much that I couldn't think anymore, Sue helped me to clear my head. Thanks to Sue, I am getting very strong and not allowing my problems to control my life. Thank you Sue."
"Sue's knowledge of CBT and surrounding areas has helped me understand my actions/behaviours/feelings and encouraged new ways of dealing with negative thoughts and feelings. Sue has been very supportive and I would like to thank her for all her help."
"I have found these sessions very intense on times, but to get and deal with thoughts and feelings, I realise you need to deal with them head on, even if you don't like what you see. After 7 sessions I feel much more positive and realise the only way forward is to reflect rationally on things. And I would highly recommend therapy. I wish I did it much sooner."
"I am extremely pleased and grateful for the counselling I have received. My mood has completely changed for the better, thanks to these sessions. I would recommend this to anyone that is struggling to cope. Thanks so much."